Giselle O'Keefe Essential Healthcare

In Private Practice since 2002, EHA is focused to support broad sectors of the community in matters of health and education.

My name is Giselle. My goal is to excite your inner potential and enable you to reach and achieve your ideals by providing you with essential knowledge and practice foundations for good health, vitality and well-being management.

WITHIN is a place we all visit at some time.

Going within is key to experience balance and transform your inner potential. A trusting, gentle presence provides the platform to journey within.

Engaging with a professionally trained holistic practitioner can facilitate your awareness to recognise yourself as a whole being.

The practice of Holistic Counselling places focus on the whole spectrum of human experience whilst collaborating the individual aspects of the mental, physical, social, emotional, experiential and spiritual or heart principles. The core of understanding accepts the soul and embodies it into the human experience.

When you are open and aware, you are able to understand and accept life experience and unfold your individual story to facilitate therapeutic change toward optimal health, peace and love………..

Change may be experienced at one level to effect transformation on another.

Personal transitions can take the form of emotional, cognitive, behavioural and/or spiritual modification. Change management is designed to ensure that reframing and/or reconstruct is implemented in a supported environment that safeguards concrete and successful transitions to result in adoption of change.

Holistic Counselling can assist you to:
Experience your growth potential
Witness your own process
Identify the root of discomfort
Find your inner voice
Identify the precursors to change
Learn new strategies to facilitate change
Break through outdated framework
Build your inner strength
Practice affirmation
Discover and establish your goals
Uncover your life story

Life is a learning process, develop a range of skills to facilitate wholeness and bring balance to human life.