Inner Reaches Counselling provides a service for people seeking help with personal issues. Assisting with anxiety, self-esteem, trauma, loneliness, grief and life change issues and, supporting personal improvement and seeking meaning.
I provide face to face and online video counselling. Together we work to bring about positive change, and create opportunities for achieving your goals.
The counselling approach I take is Transpersonal, a ‘client-centred’, empathic and careful process. It is private, confidential, and non-judgemental.
The process naturally increases awareness and understanding about yourself, improves relationships and, reduces anxiety and stress. These are valuable skills for everyday living and life’s journey, especially in today’s hectic environment.
My first-hand experience and knowledge of counselling, technical background, exposure to different cultures and lifestyles have contributed to shaping my counselling approach – based on respect, empathy, acceptance and understanding.
Counselling can assist with:
• Managing stress and anxiety
• Overcoming depression
• Rediscovering passion and renewing motivation
• Improving self-esteem and confidence
• Releasing painful emotions and heal trauma
• Overcoming shame and guilt
• Improving relationships and learning to connect with others
• Seek or reaffirm meaning and purpose
• Personal growth and self-awareness/mindfulness
• Improving your chances of reaching your fullest potential
• Removing blocks
• Learning skills to manage challenging life circumstances
• Coping with life changes
• Finding new directions/opportunities
• Self-Empowerment
